RAW CHOCOLATE BALLS

If you have a sweet tooth like me then you have to try these! 🤤

Healthy vegan friendly raw chocolate balls 🙌🏼. High in antioxidants and packed full of goodness!

Raw chocolate balls:

Makes: 15-20 balls

Prep time: 15-20mins

Chill time: 15-20mins (optional)

Ingredients:

🍫¼c raw cocao

🍫 ½c almond butter

🍫3Tbs pumpkin seeds

🍫½c almonds

🍫1c pitted Medjool dates (soaked in very hot water for 10mins)

🍫¼c Shredded Coconut

Optional: 

Further ¼c shredded coconut to roll them in.

OR

2-3Tbs cocoa nibs added to mixture after blending.

PLUS/OR

40grams dark chocolate (if making vegan friendly use vegan chocolate) melted to spread on balls once they’ve chilled for a bit.

Method:

👩🏼‍🍳 Throw all ingredients into a blender and pulse until well mixed. 

👩🏼‍🍳 If you’re adding cocao nibs do it now and mix in with hands.

👩🏼‍🍳 Roll the mixture between your hands into small balls.

👩🏼‍🍳 Is you’re using coconut then roll then in shredded coconut before chilling.

👩🏼‍🍳 Or lay out on a dish for chilling.

👩🏼‍🍳Chill for 10mins

👩🏼‍🍳 Remove from fridge and spoon a teaspoonful of melted dark chocolate on the top of each one.

👩🏼‍🍳 Store in refrigerator.

👩🏼‍🍳 Enjoy!

For more awesome recipes download our Sweet Little Things free ebook!

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Mary Whaling
Physiotherapist trained, adelaide personal trainer and rehabilitation expert! At free ur body we specialise in rehabilitating clients out of pain and teaching them how to move BETTER in order to remain PAIN FREE. We use techniques and strategies to locate the source of pain in order to treat the cause and not the symptom. We don't believe in masking pain as this is only a short-term fix. Long term results is what we pride ourselves on. If pain is not an issue and you just need some help with fitness or with your technique to improve your movement then we can help too. Certified in FMS (Functional Movement Screen); SFMA (Selective Functional Movement Assessment); NKT (Neurokinetic Therapy) Level 2 & Physiotherapy qualified.
www.freeurbody.com.au
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