moov personal training in Adelaide

will get you back on track

...come moov with us


 
 
Get To Know Us...

Adelaide personal trainer functional training

At moov personal training you can be confident that you will be trained in a safe and friendly environment in our large, open studio in Adelaide CBD.  You will be under the guidance of a physiotherapist qualified personal trainer.  This will ensure that you are trained to YOUR full potential and within YOUR own limits. There is no cookie cutter approach here, Your programme will be guided by the findings in your initial consultation with us and the results will speak for themselves!

 

How to book in with moov pt?: Firstly fill out an online "new client form" which can be found at the bottom of any of our website's pages.

What happens next?: You will be prompted to book in a convenient time for your assessment via our online calendar.

What happens in the initial consultation?: We will take you through a 45minute initial (no obligation) full body movement assessment. Initial Assessment Cost: $80.

Why?: No two bodies are the same so it is essential for us to know your previous history of injury and current movement capabilities in order to train you safely and effectively in a functional manner that is right for you.

What makes us different?: You will be trained by a physiotherapist qualified personal trainer. Your goals will be reached safely & effectively, you will still be pushed to train hard but never to the point of injury. Many trainers don't have the skills and knowledge to know how to prevent injury whilst still ensuring their clients train hard.

Don't settle for just ANY personal trainer when you can reach your goals safely & injury free at moov personal training. We put your health & wellbeing first & listen to what you say. 

To find out more about us and how we can help, get in touch with moov personal training today if you're looking to lose weight; become more flexible; improve your fitness or core stability or get stronger!

 
 

Some of the movements Moov Personal Training's Head Coach, Mary, loves to use for her training and if appropriate, for her client's training too!