A simple to follow instructional video of how to breakdown the kettlebell swing for correct technique.
Suitable for anyone who has been kettlebell swinging but may not be sure of their technique or are getting pain with kettlebell swings.
Also suitable for anyone who has never swung a kettlebell before and would like to learn how.
Ever wanted to learn how to swing a kettlebell efficiently and without pulling up sore in the back? Make sure you check out our kettlebell swing tutorial video. Easy to follow steps to clean up your swing!
If you've never swung a kettlebell before and are keen to learn then this is a safe and effective way to master the kettlebell swing!