PLASTIC FREE JULY: DAY 10

Day Ten:

Are you a frequent Cling Film user?...time to re-think your thinking...

Someone's been a Bizzy Bee this month, finding out and putting into practise all sorts of weird and wonderful ways to reduce the amount of waste we create in our household.

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One of my favourite finds so far has to bee these awesome Beeswax Wraps, the perfect answer to cling film!

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These gorgeous looking wraps (they can be found in all sorts of different patterns and colours, depending where you buy them from) are made from 100% organic cotton; organic beeswax; tree resin & jojoba oil. It sticks amazingly to itself and can be wrapped around the top of a bowl; around a sandwich; around a block of cheese; around vegetables for storage or made into a little bag to put snacks in...the opportunities are endless. The wrap itself does not feel at all sticky, it's genius!

Read more about them here or just google them and there are a few places that make different ones.

If you are interested in learning how to make these yourself then there is an event happening in Adelaide on 23rd July where you will learn how to make a beeswax wrap; a cotton fruit and veg bag and a jute scrubber all to take home with you and the workshop only costs $10 to attend.
Click here for details.

"You have brains in your head.
You have feet in your shoes.
You can steer yourself any direction you choose." ~ Dr Seuss

Re-think your thinking...

Mary Whaling
Physiotherapist trained, adelaide personal trainer and rehabilitation expert! At free ur body we specialise in rehabilitating clients out of pain and teaching them how to move BETTER in order to remain PAIN FREE. We use techniques and strategies to locate the source of pain in order to treat the cause and not the symptom. We don't believe in masking pain as this is only a short-term fix. Long term results is what we pride ourselves on. If pain is not an issue and you just need some help with fitness or with your technique to improve your movement then we can help too. Certified in FMS (Functional Movement Screen); SFMA (Selective Functional Movement Assessment); NKT (Neurokinetic Therapy) Level 2 & Physiotherapy qualified.
www.freeurbody.com.au
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PLASTIC FREE JULY: DAY 11

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PLASTIC FREE JULY: DAY 9