BLOG
PLASTIC FREE JULY: DAY 10
Day Ten:
Are you a frequent Cling Film user?...time to re-think your thinking...
Someone's been a Bizzy Bee this month, finding out and putting into practise all sorts of weird and wonderful ways to reduce the amount of waste we create in our household.
One of my favourite finds so far has to bee these awesome Beeswax Wraps, the perfect answer to cling film!
These gorgeous looking wraps (they can be found in all sorts of different patterns and colours, depending where you buy them from) are made from 100% organic cotton; organic beeswax; tree resin & jojoba oil. It sticks amazingly to itself and can be wrapped around the top of a bowl; around a sandwich; around a block of cheese; around vegetables for storage or made into a little bag to put snacks in...the opportunities are endless. The wrap itself does not feel at all sticky, it's genius!
Read more about them here or just google them and there are a few places that make different ones.
If you are interested in learning how to make these yourself then there is an event happening in Adelaide on 23rd July where you will learn how to make a beeswax wrap; a cotton fruit and veg bag and a jute scrubber all to take home with you and the workshop only costs $10 to attend.
Click here for details.
"You have brains in your head.
You have feet in your shoes.
You can steer yourself any direction you choose." ~ Dr Seuss
Re-think your thinking...
Sweet Little Things - Healthy Treat Recipes
This great little information packed ebook not only contains a wide variety of 12 different recipes, but also has a stack of information on the truth behind fats; how we need to form good food habits for our kids and the 10 essential ingredients you need to keep in your cupboard to always have a healthy treat option available to you.
GET YOUR DOWNLOADABLE 6 WEEK LIFESTYLE GUIDE EBOOK. ALL YOU NEED TO GET YOU BACK ON TRACK!
ABOUT MARY
Mary is a qualified Physiotherapist & Personal Trainer who loves movement and helping others get stronger & find confidence in their bodies.
She hit Menopause at the age of 41 and struggled through the fight of Perimenopause, coming out the other side with a wealth of knowledge and a strategy for strength training that works and keeps her & her clients consistent.
She has many qualifications under her belt and focuses on helping others improve their strength; fitness and core function in a safe, guided & supported way.
Don't miss out on free, useful information available on our social networks below. I'd love to see you there!
Check out our Instagram Feed…
RECENT BLOGS
BLOG CATEGORIES
