PLASTIC FREE JULY: DAY 8

Environmental Awareness
Written By Mary Whaling

Day Eight:

Knock Knock!...
Who's there?
Bam.
Bam who?
Bamboo!

personal training adelaide cbd move better

Yip, can't get enough of the stuff!
Did you know you can get bamboo Cotton Buds? 100% biodegradable product. Waaaay better than plastic cotton buds. And yes, they are a little bit more pricey but considering you may be using 1-3 per day, a box should last you between 70 & 200 days and costs around $7. I'd say that was a rather substantially low price to pay for improving our environment. Here is a great online site that sells them amongst many other lovely eco-friendly products.

WHY IS BAMBOO BETTER?
For the same reasons mentioned in the previous post.

GO BAMBOO!

Mary Whaling
Physiotherapist trained, adelaide personal trainer and rehabilitation expert! At free ur body we specialise in rehabilitating clients out of pain and teaching them how to move BETTER in order to remain PAIN FREE. We use techniques and strategies to locate the source of pain in order to treat the cause and not the symptom. We don't believe in masking pain as this is only a short-term fix. Long term results is what we pride ourselves on. If pain is not an issue and you just need some help with fitness or with your technique to improve your movement then we can help too. Certified in FMS (Functional Movement Screen); SFMA (Selective Functional Movement Assessment); NKT (Neurokinetic Therapy) Level 2 & Physiotherapy qualified.
www.freeurbody.com.au
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PLASTIC FREE JULY: DAY 9
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PLASTIC FREE JULY: DAY 7