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MOOV PERSONAL TRAINING

our story
about me
services
PERSONAL TRAINING
ONLINE STRENGTH PROGRAM
ONLINE MOBILITY PROGRAM
CUSTOMISED ONLINE NUTRITION PLAN
MOVEMENT REVIEW
CLASSES
JUMP ROPE WORKSHOPS
Ebooks & Guides
Exercise Library
blog
Reviews
get in touch
Mary Whaling
31 December 2015

HERE'S TO 2016

Mary Whaling
31 December 2015
New Year's Eve 2015-16 personal rehab trainer adelaide surf sup family

Here's to 2016 being a fulfilling and successful year for all!
Thanks again to all friends, family, followers & clients who have made 2015 an easier ride!
Have a safe and celebratory evening guys...

Tagged: happy new year, stay safe, adelaide, celebrate, family, good times, personal trainer adelaide, personal training studio, personal training, personal trainer, surf, sun, summer, on, online functional training, online core function training, online endurance training, online personal trainer, online cardio training, online fitness training, online strength training, strength, core function, endurance training, cardio interval training, mobility, flexibility

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ABOUT MARY

Mary is a qualified Physiotherapist & Personal Trainer who loves movement and helping others get stronger & find confidence in their bodies.

She hit Menopause at the age of 41 and struggled through the fight of Perimenopause, coming out the other side with a wealth of knowledge and a strategy for strength training that works and keeps her & her clients consistent.

She has many qualifications under her belt and focuses on helping others improve their strength; fitness and core function in a safe, guided & supported way.

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