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MERRY CHRISTMAS!
To all clients - current, old or soon to be current...
I would like to thank you so much for all your support through 2015. It has definitely been a rollercoaster ride but what challenges us makes us grow and that I have certainly done! I feel so blessed to have the clientele that I do and as much as many of you have expressed your appreciation towards the work I do, I too feel my life is enriched by having crossed paths with each and every one of you.
I love my job, I love my clients & I love a challenge, 2015 has inspired me to keep my eyes on the horizon, recognise opportunities, not hold back, take the drop, grip my feet into the wax and ride the wave all the way to the beach! I plan to reach even more of my potential in the new year and I look forward to sharing this with those who are willing to grab a surfboard, wax up and join me in the line up!...You won't regret it!
For those who have no idea of surf terminology I may have just lost you in that previous paragraph but that's ok...join us anyway and we'll figure it out out there :-p
I wish you all an amazing christmas season - stay safe; relax; de-stress & most of all have fun!...& don't forget to hug your loved ones everyday!
See you when I see you,
Mary xx
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ABOUT MARY
Mary is a qualified Physiotherapist & Personal Trainer who loves movement and helping others get stronger & find confidence in their bodies.
She hit Menopause at the age of 41 and struggled through the fight of Perimenopause, coming out the other side with a wealth of knowledge and a strategy for strength training that works and keeps her & her clients consistent.
She has many qualifications under her belt and focuses on helping others improve their strength; fitness and core function in a safe, guided & supported way.
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