Studio 415 - Our New Home

Moov PT Info & Offers
Written By Mary Whaling

So after 3 weeks of intense labour; late nights; plenty of stress and planning we have a space that is pretty much complete.

The newest personal training studio in the Adelaide CBD.  

It has been quite the challenge but so rewarding to finally see completion of the space. We welcome any visitors who would like to check it out, just message us beforehand to make sure we are there.

Just off Gawler Place and close to Rundle Mall, easy access for anyone needing to burn some energy during their lunch break or before/after work.  Check out our Monday lunch time classes and keep an eye out for more classes to come. 

Mary Whaling
Physiotherapist trained, adelaide personal trainer and rehabilitation expert! At free ur body we specialise in rehabilitating clients out of pain and teaching them how to move BETTER in order to remain PAIN FREE. We use techniques and strategies to locate the source of pain in order to treat the cause and not the symptom. We don't believe in masking pain as this is only a short-term fix. Long term results is what we pride ourselves on. If pain is not an issue and you just need some help with fitness or with your technique to improve your movement then we can help too. Certified in FMS (Functional Movement Screen); SFMA (Selective Functional Movement Assessment); NKT (Neurokinetic Therapy) Level 2 & Physiotherapy qualified.
www.freeurbody.com.au
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