Pull-Up Video Tutorial Tips
A simple to follow instructional video of how to improve your Pull-Up and make it more efficient.
Suitable for anyone who can currently do pull-ups but may have plateaued or find them really difficult to do, also suitable for someone who is close to achieving their first pull-up but just hasn't got there yet.
The pull-up is broken down into different phases so you can work on achieving efficient pull-up technique. Just under 7 minutes of video.