Moov Into Flexibility Video

Modified Pigeon Stretch
Tensor Fascia Latae Stretch
Modified Pigeon Stretch
Tensor Fascia Latae Stretch

Moov Into Flexibility Video

4.99

Learn how to "moov" into flexibility with our easy to follow video routine. A 36 minute video with a variety of dynamic stretches and stability exercises to enable you to gain flexibility. Educating you along the way so you understand WHY we are getting you to do each movement.

Suitable for all ability levels.

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36 minutes of video. An educational and instructional video by a Physiotherapist qualified Personal Trainer. Taking you through a series of movements that will help you gain more flexibility if done on a regular basis. This is more than just a stretching routine, it is a proven method for increasing flexibility in the body and many have had success with it in the past.

Please note that downloads are only available for 24 hours so please make sure you download the video (228MB) within 24 hours of purchase.

You can then watch the video as many times as you like on your device and is yours to keep! :-) 

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