DeskMoovs - Complete Series

DeskMoovs Complete Series Desk Stretches
DeskMoovs Complete Series Desk Stretches

DeskMoovs - Complete Series


An easy to follow video routine of movements you can do right at your work desk, put together by a Physiotherapist. This 57 minute video will be all you need to help you gain more flexibility throughout your work day. Helping you avoid those aches and pains from sitting all day.

This video covers:

  • Lower Back & Hips
  • Upper Back & Shoulders
  • Neck & Headaches
  • Forearm / Wrist / Hands
  • De-Stress

It is packed with easy to follow instructions and education as well. A sure way to improve your productivity and get you feeling better!

This is a combination of all the DeskMoov videos we have on offer.

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Please note that downloads are only available for 24 hours so please make sure you download the video (299MB) within 24 hours of purchase.

You can then watch the video as many times as you like on your device and is yours to keep! :-)